Jungian Based Psychotherapy

Are you:

- Struggling with anxiety/depression?

- Tired of feeling sick and tired from living with a chronic illness?

- Stuck in childhood trauma?

- Battling an eating disorder?

- Overwhelmed with grief and loss?

I have over 23 years of experience helping people feel better. My therapeutic style is non-judgmental and practical. My clients often say that they feel comfortable with me, making it easier for them to explore their pain, personal issues, and find the relief or answers they are searching for.

My task as a therapist is not to 'fix' you but to provide a therapeutic relationship and a safe place where you will be heard, acknowledged, and validated. I believe that you can live life more fully as the individual that you are truly meant to be.

I specialize in using art therapy in psychotherapy when treating PTSD and childhood trauma. Traumatic experiences are imprinted in the brain in such a way that they are not easily accessed through language. Art therapy is helpful in uncovering, expressing, and managing traumatic memories and feelings.

I create a safe and caring environment where you will have opportunity to freely explore and express your Self. Although I use Jungian based theory, connecting with my client is far more important than any technique or model used. Jungian based psychotherapy aims at relating your conscious self with your unconscious Self so that you can live life more fully as the individual that you are truly meant to be. The principal psychological task, therefore, is to become reconnected to your Self from which you have become separated because of your own personal history and societal pressures.

Because it is the language of art, poetry, imagination, myth, and spirituality that comes closest to describing the power and mystery of the Self, our work together may make use of:

To schedule an individual psychotherapy session call: Kristrinah, at 301-935-5595 or email her at: